I stumbled upon chiropractor care almost 10 years ago through an invitation by a former colleague to attend a Bring-A-Friend event at the office of her chiropractor. As aging former competitive runner, I attributed various aches and pains to the aging process. I was seeking a holistic approach to improve my well-being and quality of life as I aged.
Being adjusted regularly has helped me return to the world of competitive running as well as active participation in a plethora of fitness activities.
Unexpected changes I have experienced since committing to weekly adjustments are keeping viruses and seasonal allergies at bay, the almost complete elimination of PMS, better sleep, and improved manageable of aches/pains related to physical fitness training/activities.